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Diet and Exercise
By
6.28.22 6:38AM

How to Make Exercising with Arthritis a Whole Lot Easier

Staying active is great for managing arthritis joint pain and inflammation. Our top tips may help make exercise seem less daunting.

CreakyStaffBy
9.10.20 6:25AM

How to Relieve Buttock Pain: 7 Exercises to Try

Think exercise is a pain in the butt? Not these. Try these moves to help relieve pain in your buttocks, lower back and hips.

CreakyStaffBy
11.20.19 5:14AM

Gluten-Free Diet and Arthritis: Does It Help Improve Symptoms?

Arthritis patients disagree on whether ditching gluten has helped their joint pain. So, what does the research say about gluten, inflammation and arthritis?