Patient PrepRheum is a podcast series hosted by Naomi Creek, GHLF Australia’s National Coordinator,
who has lived with rheumatoid arthritis for over 40 years.
In this series, Naomi speaks with fellow patients and renowned doctors to explore important and often-misunderstood aspects of living with autoimmune arthritis and related conditions in Australia. Listen to interesting, relevant discussions with people who live with arthritis to help you feel more empowered.
PATIENT PREPRHEUM EPISODES
Check out all seasons of Patient PrepRheum below and wherever you listen to podcasts. Be sure to subscribe for access to future episodes. Tell your family and friends to listen too, so they understand more about what you’re going through.
SEASON 4 – LUPUS
Lupus (SLE) is an autoimmune disease in which the human immune system becomes hyperactive and attacks healthy tissues. Symptoms can affect many different body systems, including joints, skin, kidneys, blood cells, heart and lungs. While there is no cure, lupus can usually be managed with medication and lifestyle changes.
The four main types of lupus are neonatal and paediatric lupus erythematosus (NLE); discoid lupus erythematosus (DLE); drug-induced lupus (DIL); and systemic lupus erythematosus (SLE).
In this season of Patient PrepRheum, host Naomi Creek is joined by Professor Eric Morand, a renowned rheumatologist and lupus patient Julie Norris. Across two episodes, they help us to understand lupus, how it is diagnosed, the advancements in new treatments and what it’s like to live with such a complex condition.
Episode 1: A New Horizon for Treating Lupus
In our first episode, host Naomi Creek discusses all things lupus with Professor Eric Morand, a Sir John Monash Distinguished Professor, a physician-scientist and Dean of the Sub-Faculty of Clinical and Molecular Medicine at Monash University. He is a clinical rheumatologist specialising in systemic lupus erythematosus (SLE) and is Head of the Monash Health Rheumatology Unit.
Professor Morand provides an insightful overview of lupus and its symptoms and shares the challenges of diagnosing and treating lupus due to its complex nature. He highlights the importance of achieving early diagnosis to minimise damage to body organs. Professor Morand also talks about the role of genetic factors and the need for patient self-efficacy and empowerment.
Their conversation covers treatment options for lupus including new targeted therapies, clinical trials and the potential of CAR T-cell therapy for achieving drug-free remission.
Episode 2: From Pain to Power – A Lupus Journey of Hope
In our second episode, Naomi chats with Julie Norris, who lives in rural Victora and whose life has been profoundly shaped by resilience, compassion, and advocacy. Living with lupus for more than 34 years, she has navigated the daily challenges of a chronic illness while raising her son as a single parent.
Julie shares her challenging diagnosis journey and emphasises the importance of self-efficacy, symptom tracking, and why understanding your blood tests can help make your treatment journey smoother. She also highlights how a new immunotherapy treatment has significantly improved her quality of life. Julie goes on to discuss her memoir, ‘Shattered Silence, Reclaiming My Voice’, which documents her lived experience and advocacy for better patient empowerment and communication among healthcare providers.
Julie’s story is one of survival and renewal, and she continues to use her voice to empower others—to remind them that they are not alone, and that together, communities can create lasting change.
SEASON 3 – AXIAL SPONDYLOARTHRITIS
Axial spondyloarthritis (axSpA) is the broad term for types of autoimmune arthritis that typically affect the axis formed by the spine and sacroiliac joints (where the spine connects to the pelvis) and can also involve other joints and areas of the body.
The two most common forms of axSpA are ankylosing spondylitis (AS) and non-radiographic axial spondyloarthritis (nr-axSpA).
In this season of Patient PrepRheum, host Naomi Creek is joined by two patients with axSpA who share their experiences of living with this chronic and painful condition. Together with three health professionals, they look at the diagnosis and treatment of axSpA, common comorbidities and tips for managing the condition.
Episode 1: Understanding Axial Spondyloarthritis: Diagnosis and Treatment
In this episode, host Naomi Creek and her guests discuss the early stages of axial spondyloarthritis (axSpA).
Cherie Cleland (70) lives with a non-specific form on axSpA. She has tried numerous treatments over the years and has developed other health conditions including inflammatory bowel disease and thyroid, kidney and heart issues. Cherie and her husband love travelling and cycling.
Shayne Van Der Heide (57) was diagnosed with ankylosing spondylitis at age 30 but felt very isolated with little support from his doctors. Shayne later had spinal surgeries and developed Parkinson’s disease. He lives a full life spending time with his family, managing a training organisation and cycling for exercise and enjoyment.
Cherie and Shane share their long diagnosis and treatment journeys and the impact of axSpA on their lives. They emphasise the importance of good doctor-patient communication and of getting quality information and support to help them feel less overwhelmed and alone.
Dr Michael Yoon is a rheumatologist at Campbelltown Hospital in Sydney, NSW, with a special interest in axial spondyloarthritis (axSpA). His passion for patient-centered care and clinical research drives his continuous efforts to enhance treatment approaches.
Dr Yoon explains the challenges of diagnosing axSpA as there is no definitive test and symptoms are similar to those of other conditions. Doctors rely on a mix of tests, imaging and clinical judgement. Treatment can range from anti-inflammatories to medications that suppress the immune system, along with exercise and lifestyle adjustments.
Episode 2: The Role of Inflammation in axSpA and Its Comorbidities
In episode 2 of this season, Naomi and her guests discuss the comorbidities associated with axial spondyloarthritis (axSpA).
Dr Arupam Raman is a rheumatologist at South by Southwest Specialists in Gledswood Hills, NSW. She also holds a Master of Medicine (Internal Medicine) from the University of Sydney, further strengthening her expertise in managing complex conditions and delivering evidence-based care. Dr Raman is actively involved in medical education and contributes to the ongoing development of rheumatology treatment approaches.
Dr Raman outlines the most common comorbidities associated with axSpA, including hypertension, obstructive sleep apnoea, fibromyalgia and depression. She looks at the role of inflammatory cytokines and risk factors in developing comorbidities and believes patients should be screened for such conditions so they can be managed proactively.
Naomi is also delighted to talk with Cherie Cleland and Shayne Van Der Heide from Episode 1 again. Cherie and Shayne both live with comorbid conditions and openly share how they manage these conditions alongside their axSpA. Finally, they reflect on the ups and downs of talking to family and friends about their conditions.
Episode 3: Managing Daily Life and Self-Care with axSpA
Naomi and her guests discuss ways to manage axSpA in daily life in this third episode of the season.
Janet Millner is an experienced physiotherapist and a valued member of the rheumatology team at the Royal Hobart Hospital in Tasmania. She has special interests in the management of spondyloarthritis and persisting musculoskeletal pain. Janet’s clinical role includes supporting people with complex rheumatological conditions to optimise their fitness and ability to function.
Janet emphasises the role of regular exercise in maintaining joint function and overall health. She acknowledges that exercise can be challenging for people with axSpA and discusses how it can be adapted to suit individual needs and preferences.
Naomi’s guests from the previous two episodes, Cherie Cleland and Shane Van Der Heide, return to share their experiences of managing axSpA holistically. Along with Jane, they discuss various ways to keep moving, such as cycling, swimming and physiotherapy.
The guests also share tips on other lifestyle changes that can help people with axSpA, including using modified furniture and other aids, working from home, slowing down during flares and asking for help when needed. All believe that even doing a few minutes each day can make a difference.
SEASON 2 – PSORIATIC ARTHRITIS
Psoriatic arthritis (PsA) is a complex condition and one that is frequently underdiagnosed. Around a third of patients living with psoriasis go on to develop psoriatic arthritis, however many of these live with PsA symptoms unaware that they have PsA. Without psoriasis being an indicator for diagnosis, the symptoms of PsA can mimic other inflammatory arthritic conditions such as rheumatoid arthritis and osteoarthritis. A proper diagnosis can take years for some patients.
In this mini-series, we will share a deeper understanding of psoriatic arthritis. We’ll talk with patients about their journeys with the condition, self-management tips and the best ways for them to discuss their treatment options with their doctor.
Episode 1: Psoriatic Arthritis – An Underdiagnosed Disease
In this episode, we talk with Dr Premarani Sinnathurai, a specialist in the Rheumatology Department at Royal North Shore Hospital and Clinical Senior Lecturer at the University of Sydney. She was awarded her PhD from the University of Sydney in 2019 on Comorbidity and Patient-Centred Health Outcomes in Psoriatic Arthritis. Her research focuses on the role of comorbidity and adiposity on outcomes in psoriatic arthritis. Her clinical work includes specialist psoriatic arthritis clinics in addition to general rheumatology and acute referral clinics.
Dr Sinnathurai discusses the complexities of psoriatic arthritis, including inflammation in joints, tendons and skin and the challenges of diagnosing the condition. We learn about the importance of early diagnosis and appropriate treatment as well as the comorbidities associated with psoriatic arthritis. We also hear about the various medications and lifestyle changes that can help people manage the condition, highlighting the importance of individualised approaches based on patient priorities and patient-doctor partnerships.
Episode 2: Patient Journeys and the Road to Diagnosis
In this episode, Naomi is joined by two patients. Kay Boucker is from New South Wales and was diagnosed with psoriatic arthritis in 2013. Kay lived with psoriasis for many years before experiencing other symptoms like fatigue, tendon pain and uveitis. She said it took her GP a long time to be convinced about her PsA symptoms but she was finally referred to a rheumatologist. Kay also lives with type 2 diabetes and depression and says singing is her happy pill for helping her through life’s challenges.
Naomi’s second guest is Andrea McMahon from South Australia. Andrea was diagnosed with rheumatoid arthritis, Sjogren’s syndrome and fibromyalgia in 2010. Then, four years ago, she presented to her rheumatologist with new symptoms of splitting nails and lower back pain. Shortly after that she was diagnosed with psoriatic arthritis. The ups and downs in her journey have taught her patience, pacing and resilience. Andrea remains optimistic for her future and continues her life with as much activity as she can.
Kay, Andrea and Naomi share their experiences and insights on managing psoriatic arthritis and living with chronic illnesses. They emphasise the importance of lifestyle factors, seeking knowledge, and finding support systems. Kay and Andrea discuss the impact of their conditions on their daily life, while offering practical advice and personal anecdotes to help others navigate the challenges of living with chronic conditions.
Episode 3: Psoriatic Arthritis – Self-management and Getting on With Life
In our third episode, Naomi is chatting with Simone Bye from New South Wales, who lives with psoriatic arthritis. Simone was diagnosed in 2018 and is a mum of two young children. She says the hardest part of her journey has been trialling and medically failing so many treatments, which has made it difficult to be the parent she wants to be for her kids. Despite these challenges, she is doing her best to manage her condition and get on with life.
Naomi is also joined by Sarah Comensoli from BJC Health in Sydney. Sarah has several roles there as a director, head of marketing and manager of the allied health team. She has been practising as an Accredited Exercise Physiologist since 2008 and has worked in a number of clinical and gym settings since then. Sarah has been instrumental in building the Exercise Physiology service at BJC Health to be one which is unmatched in delivering care to those with rheumatic disease.
Sarah shares her expertise in working with rheumatology patients and says there is no “one size fits all” approach in helping people keep fit and healthy. She explains how tailoring an exercise program is the key to success in getting patients engaged in better lifestyle habits. Simone discusses some of the ways her allied health team are helping her integrate techniques into her daily life so she can function more efficiently, physically and mentally.
SEASON 1
Episode 4: Methotrexate; Management, Myths and Milestones
In this episode, we’ll be talking about methotrexate and clarifying how it is used in rheumatology settings. Methotrexate is one of the main medications used to slow or stop the progression of autoimmune arthritis and reduce disease activity.
We’ll hear from Janine Fisher, a patient who has lived with rheumatoid arthritis for 31 years. Janine shares her journey with methotrexate, starting with her initial concerns about taking it. She has tried various other treatments over the years and now uses methotrexate successfully in combination with a biologic medication to manage her condition.
Rheumatologist, Dr Irwin Lim will explain why methotrexate is widely used as a front-line treatment for many forms of autoimmune arthritis. He will also explain how it can safely be used by most people and dispel the myths that have developed around it.
Episode 3: Improving Patient/Doctor Communication
In our third episode, Naomi learns some top tips from fellow patient Sarah Clark about having good communication with your doctor. Sarah tells of her rocky start with her initial diagnosis and early treatment until she found a specialist who really listened to her. Rheumatologist, Dr David Liew shares some wonderful insights and what helps him provide the best care possible to his patients. Click info button for full description and transcript.
Episode 2: Accessible Medication Through the TGA & PBS
In episode 2, we hear from Janine Monty, who lives with multiple autoimmune conditions. Janine shares why having access to a large range of affordable medicine is key to her being able to manage her everyday life. Rheumatologist Paul Bird explains the important role the Therapeutic Goods Administration (TGA) and Pharmaceutical Benefits Scheme (PBS) play and how patients can have a say in improving access to a medicine. Click info button for full description and transcript.
Episode 1: The Next Step with Biosimilars
In our premiere episode, we’ll be talking about biologic medicines and biosimilars. These are medicines that are used to slow or stop the progression of autoimmune arthritis and reduce disease activity when conventional tablet-form medications aren’t working well enough for you. We’ll hear from Ann-Laherty-Hunt, a patient with RA and from Rheumatologist Dr David Liew. Click info button for full description and transcript.
PATIENT PREPRHEUM AUDIO GUIDES
Want to learn more about these topics? We’ve taken the hard work out for you by summarising all the important facts and packing them into short, easy-listening podcasts. Breeze through these mini-presentations and come out with a whole lot of knowledge! Check them out below and be sure to subscribe for access to future episodes.
OUR LATEST AUDIO GUIDE
Audio Guide 4: Methotrexate
Learn more about the medication Methotrexate in this short audio guide that accompanies Episode 4: Methotrexate – Management, Myths and Milestones. The guide gives an overview of Methotrexate and delves deeper into how the medication works, how it is used and its side effects.Click info button for transcript.
Audio Guide 3: Improving Patient/Doctor Communication
Listen to helpful tips for patients and doctors to bridge the gap between patient and doctor. Click info button for transcript.
Audio Guide 2: Medicine Approval and Access in Australia
Learn more about the role of the Therapeutic Goods Administration (TGA), the Pharmaceutical Benefits Advisory Committee (PBAC) and the Pharmaceutical Benefits Scheme (PBS). Click info button for transcript.
Audio Guide 1: Biosimilars
Learn more about biosimilars – what they are, how they are made and why they are an important treatment option for patients to consider. Click info button for transcript.

YOUR HOST
Naomi Creek,
National Coordinator, GHLF Australia
Naomi’s role at GHLF Australia is to coordinate education, advocacy and support activities for their patient and carer community. She works closely with patient groups, health care organisations and health care professionals, as well as the GHLF global office to identify Australian community needs, so her team can create relevant and helpful resources.
Naomi’s personal experience of living with rheumatoid arthritis since the age of 12 has made her a passionate advocate for others living with arthritis and chronic conditions. She believes patients must have access to the right resources to understand their condition and feel empowered to manage their own health. Naomi has an extensive background as a patient representative and volunteer community leader, including leading the Young Women’s Arthritis Support Group (YWASG) for 10 years in Melbourne and being a board director and community speaker at Arthritis Victoria.
MORE RESOURCES
Here’s a sample of some of resources found on our website. Be sure to visit often to see the latest offerings.
10 Things to do After an Arthritis Diagnosis: Top Tips From Patients
You’ve just found out you have arthritis. Now you need to know how to live with it. These practical tips will help you get started.
Patient Guidelines for Living With Arthritis
These patient guidelines offer detailed, accessible explanations of symptoms, treatment options, integrated medicines and therapies, diet and exercise, as well as how to talk to family and friends about your condition.
Government Support for People With Chronic Illness
Are you searching for government pensions and benefits for Australians with chronic health conditions? We’ve listed the most common ones here.
Patient Stories
We’ve devoted this page to your personal stories so you can read about other people’s experiences and learn from them. We hope they will help you feel less isolated and that they will validate your own feelings and concerns.
Living With Arthritis During Covid-19
We’ve sourced the latest information from the Australian Government, the Australian Rheumatology Association and a selection of other official and reputable sources to bring you important resources to live well through Covid-19.
Choosing Your HealthCare Team
Choosing your own healthcare team will help you gain a better understanding of your condition, assess which treatments are right for you and help you manage your health more effectively.
Patient PrepRheum is a podcast series produced by the non-profit Global Healthy Living Foundation, its arthritis patient community CreakyJoints Australia, and made possible with support from our generous sponsors.


























