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This advice from clinical psychologist Laurie Ferguson, PhD, can help you be more resilient even when life feels harder than it ever has.
Humiliating moments don’t discriminate — they happen to all of us and they happen wherever we are: at home, at school, at social events or at work.
I wrote this in 2017, when I was 'reclaiming my identity' after years of chronic illness. Today, I am much happier and still discovering the new “me”.