Sorry, family and friends, but the one thing I miss doing the most while staying at home is my weekly yoga class.
Staying active at home when you have arthritis can be tough, especially during the COVID-19 lockdown. Exercise Right Week and new telehealth options can help.
Arthritis Australia, has launched MyRA - a new rheumatoid arthritis website designed to help people become active participants in their journey with the disease.
There are still going to be newly diagnosed people in desperate need of information about their condition. There are still going to be people who need regular contact with others who understand the complexities of their conditions and medications without judgement. Your group will still be needed; you might just need to change how it runs for a while.